Resista. fasting and habit tracker for women with insulin resistance
coming soon
resist the insulin
resistance.
A fasting and habit tracker for women with insulin resistance and PCOS who are tired of being lectured, guilted, and handed a calorie counter.
No spam. One email when it's ready, occasionally something worth reading before that.
built for the brain that knows what to do
and struggles to do it.
Set your window once. The timer runs in the background. No reminders to "stay strong." Just the clock and you.
"Kitchen's closed. Let's see how long we last."
Protein first. Walk after dinner. Supplements. Evening closer. One tap each. No food diary. No calorie counting. No guilt.
"Protein first. Nice."
The app reads the clock and your weak spot. Evening cravings? Different tips than a 3pm crash. Right moment, right nudge.
"Not constantly. Just when it matters."
One tap when cravings hit. The app responds with a concrete tip, not a pep talk. Sparkling water. Walk two minutes. It passes in 12.
"Not a crisis. Just a craving."
when cravings hit.
One tap. The app responds with a concrete tip, not a pep talk. Sparkling water. Walk two minutes. It passes in 12. This is what Resista. actually looks like.
how it works
Three questions. Thirty seconds. The app calibrates to your actual life.
Close the kitchen. The timer runs. The voice stays dry.
Protein first, walk after dinner, supplements, evening closer. Four taps. No food diary.
When cravings hit, one tap gives you a concrete tip. Not a pep talk.
why I built this
"Post-baby, post-breastfeeding, hormones raging, IR flaring, doing everything right and still feeling awful. So I built the thing I needed."
Mia, founder, Resista.
resist the resistance.
Join the waitlist. You'll hear from us when it's ready.